This Would Never Happen In the US
Julie Allen Julie Allen

This Would Never Happen In the US

This Would Never Happen In the US

Last week I had a 45 min Doctor Visit, an Ultrasound, and X-Rays at my apartment and it cost less than a typical US co-pay.

I’d like to share a personal story that reminds me that when we limit ourselves to one perspective, it creates blind spots that often limit our ability to see possibilities that are beyond our own frame of reference.

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Is Busyness Undermining Your Effectiveness?
Julie Allen Julie Allen

Is Busyness Undermining Your Effectiveness?

Most American executives maintain extremely full schedules, yet there’s science that supports creating space in your schedule as an effective strategy for optimizing productivity.

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Learn By Unlearning
Julie Allen Julie Allen

Learn By Unlearning

Learn By Unlearning

As leaders, if we want to move to the next level, instead of learning something new, it’s often helpful to unlearn something that is holding us back…

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The Hidden Threat That is Hurting Your Organization
Julie Allen Julie Allen

The Hidden Threat That is Hurting Your Organization

Worried about slow quitting, lack of innovation, or suboptimal decision making in your workplace? Chances are, right now, a large portion of your workforce is experiencing a triggered state of body threat and they don’t even know it. Not only does it affect how your people show up, it impacts your company’s bottom line.

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Do Your Boundaries Have Leaks?
Julie Allen Julie Allen

Do Your Boundaries Have Leaks?

Often when we set boundaries, people poke up against them. The reason that the poke against them is that we are setting the boundary from reactivity.

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Time in Nature for Effectiveness
Julie Allen Julie Allen

Time in Nature for Effectiveness

I find that spending time in nature can actually make us more effective. In addition to it's beauty, nature has an incredible grounding effect that fosters creativity & focus.

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5 Levels of Conflict
Julie Allen Julie Allen

5 Levels of Conflict

One of my favorite models for workplace conflict: The 5 Levels of Conflict created by Speed B. Leas.

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